Yoga, here and now

Mind, body, emotions and spirit
Disparate and lost in different spaces and levels
What an experience it has been
Attempting to sense their connection
Linking them together, so beautiful and harmonious.

Came seeking answers
Discovered that they can be found within
Until now clouded by emotions and past experiences
That the mind and breath together unveil
Clarity and light shining through more effortlessly.

Being in and experiencing the present
Has never felt so right
The past forgotten, the future, oh well can wait.
And how can it be,
That the feeling of weightlessness within
Allows being so effectively grounded?

I have but perceived
The tip of the iceberg
Within the depths I feel ready to explore
With the knowledge and experience gained
Willing to learn and share all the more.